Sunday, 29 December 2013

13 December 2013



2013 What a corker


I've just read my end of year blog for 2012. It was nice to look

back and think about the things that happened in my life - the



new achievements, discovering more about myself, a little bit

of romance, a lot of running and a lot of reflection. So, here I

am again, a whole year has passed, 2013 has brought many many

highs, even more amazing and inspirational new friends and

lots of new experiences, including a house move, my first road

bike, a reunion, a duathlon, an ultra, some marathons,

travelling to some wonderful places and peppered with a few

lows, the end of a romance (see above) an unexpected



diagnosis.

2013 started with Tough Guy in January, this is the original

obstacle race, it's been running (pardon the pun) since 1987 and



after Survival of the Fittest the previous year I thought it

couldn't be too bad...how wrong was I! Two inches of ice on the

water we were to go in, mud, electric shock, fire, relentless

hills. On the plus side it brought a new and smiley friend into

my life who I admire greatly.

Throughout the early part of this year I began marathon

training even though I didn't have a marathon booked until

October, well everyone else was training so I just joined in.

Some of my favourite runs happened -including snowy laps of

Gra%am Water, off road Saturday morning runs, watching an



owl swoop in front of us, running through icy puddles without

care, feeling the sting on your legs as you hit mile 18 in sub zero

temperatures wearing shorts. Stuff like this makes you feel



alive!

In February was a trip to Madrid -not a running trip but a



weekend away based mainly around eating and drinking and

what a wonderful place it it, Grand Playas, beautiful parks,

amazing nightlife and stupendous tapas, churros, jamon and

wine.

March brought a move from my two bed flat in town to a two

bed house in a village. It took some time to get used to stairs

!1




No one looks good in Lycra, an

no one should care!


13 December 2013



after having lived in flats for quite a few years. I maintain that

this is the best move I've made in a few years and feel very

settled, maybe I'm just getting old?

In April I marshaled at the London Marathon with lots of

other Harriers and felt the electric atmosphere of this mass

participation event. I wanted some of that! Back home I

googled my heart out and managed to find a lady selling her

place in the Edinburgh Marathon in just six weeks time and

went for it, why not, I was trained, what could possibly go

wrong?

A week or so after London the romance ended, it was a shock

and not particularly well delivered (on the phone whilst I was

working in London) then I suppose it's never going to be a



good time.

A few days of feeling a bit like id been tasered followed by an

uprising of the 'cup half full' mentality I could see that this

meant more training time, and anyway it was costing a fortune

in petrol to travel to see the person in question, and his loss! It

was also about this time I booked a flight to Arizona to see my

big sister and her lovely hubby after a 15 year hiatus.

Soon I was on a train to Edinburgh and hooking up with some

buddies from Fetcheveryone. My pre race evening consisted of

prosecco and beer, not your usual nutrients but hey ho, still

managed a reasonable 4.15.

Two days after Edinburgh minus a few toenails and with a

hobble I boarded a plane to LA and took a connecting flight to

Arizona.

Ten days of talking, running, swimming, cycling, more talking

and even a 5k race followed. I discovered that you can cycle

quite far but only run short distances in 42 degree heat!

A calf injury kept me from running in June, my solution was to

invest in a road bike, with encouragement and advice from a

good friend I was soon hitting the roads with a passion, it was

about this time Larissa and I discovered we were equally

slightly bonkers and we became friends and started to train

together, 40k on the bike before work? No problem, ride 104

miles to Hunstanton and then run into the sea to cool off? Sure



thing!

!2




13 December 2013



I went to Glastonbury too, what a revelation that was, a crazy

insulated world of music, fun and total nuttiness, needless to

say I went in head first and came out quite dishevelled! Took a

week to recover.

As soon as the injury subsided I then had to fit running and

biking into my life, lots of early mornings followed and soon I

entered/was talked into my first duathlon.

Althorp Duathlon was a baptism of fire, and what fun, 10k run,

ok, fine, 40k bike, tough going, the 5k run that followed this

I'm sure was with someone else's legs!

Still racing every weekend I will often contact my friend

Eamon who provides me with a constant source of mutual

competition-Eamon likes to race me and pass with a big grin



on his face, having spent the early part of this year watching his

heels I'm now catching up and even beating his sorry ass on a

few occasions.

It was around now I discovered the LDWA-Long Distance



Walkers Assoc, they organise marathon and ultra distance

walks or runs, the first one Larissa and I did was in

Connington, Cambs. 26.2 miles of off road loveliness, no



pressure and wonderful views, followed by a 42k bike ride back

to Bedford (Larissa said it was about 30... Yeah, thanks for that)



The great thing about LDWA event is they cost about seven

pounds, there are amazing checkpoints-think cake and tea, and


!3




A typical checkpoint at a LDWA

event. Pure joy!

Eamon on the right. Beat him in

a five mile race shortly after this

photo, just saying.


13 December 2013



are perfect for training if

you prefer not to run

alone.

Thunder Run was another

highlight, 24 hours of epic

weather, a ten km hilly off



road loop and a ton of crazy

runners, tents flooded and rain pouring

Larissa sat in my car wide eyed planning our

strategy for the 2014 run! Truly an amazing

event, probably best for only the real

lunatics.

Race the train happened about here, I think this may have

been my favourite race of the year, on the side of a mountain in

driving rain running 14 miles after a narrow gauge train in

Wales, I mean what's not to like!?

The Round Norfolk Relay happened in Sept and I ran my leg

into Yarmouth and drove one of our coaches cars behind a

runner for the other 23 hours, wow that was a dodgy drive

home the following day.

Soon after I felt ready for another marathon and entered the

Dunstable Marathon, off road with navigation, I ran this with



my friend Lee and we got impressively lost with some lovely

ladies from Leighton Fun Runners. So lost in fact we did 34

miles and ended up in the local paper and on the radio. I just

want to say that it wasn't my fault.

!4




Larissa and I on a rare occasion

not in Lycra

Noel and I before Steppingly

Step

Gatliffe ultra, super terrain, only

fell over twice.


13 December 2013



October saw my second road marathon attempt, Chester was

the location and this was renowned for being a cracking race

and good PB potential. I was hunting a sub four and was

delighted to achieve 3.57.

Steppingly Step, another off road LDWA happened next, run



with our club coach Noël. Event free and most enjoyable.

It was around this time I began to realise that quite often I was

struggling to hear people talking to me in a setting where there

was background noise. Being honest I could say it's been

happening for a long time but it was getting more noticeable of

late. I decided to consult other family member ps knowing that

my sisters high had some issues with hearing too. After much

discussion and a consultation with a specialist it does indeed

appear that I have hereditary hearing loss. There really isn't

anything that can be done and it will continuer to deteriorate.

It's been on my mind a fair bit but, you know what? It could

have been worse, could have been my eyes, or my legs. I had a

brain scan during the diagnosis period and all they found was a

Garmin and a pair of trainers.

A last minute decision in late November saw me running my

first Ultra in Kent (Gatliffe 50k) with Noël again, smiling and



chatting most of the way around it was quite enjoyable.

Looking back at my times I've made a steady improvement this

year on all race distances. Much of this is due to the

wonderful help and support I get from Bedford Harriers, I

rarely miss a training session and love being part of the club

and feel that there are huge benefits both socially and to my

fitness.

Other realisations this year include: I've made a ton of friends,

I still can't drink red wine, my kids make me very proud, i am

quite good at selling, not many really look good in Lycra, and

nobody should care, I am grateful to be able to visit new places,

to be able to do my sport and challenge myself.

And here we are in December, I'm lucky enough to be

travelling out to some sunshine in Tenerife for Christmas with

a lady I've known for years to enjoy some giggles, a few drinks

lots of hiking and yes some running too!

Just one more race this year on my birthday 31st Dec to round

of a truly amazing year, over 2000km run and another 2000km

biked.

!5




13 December 2013



2014?

Next year will bring lots more running (surprise) I don't want



to get into the race 'loop' doing the same races every year so

will be looking for new challenges in different locations. Berlin



marathon is booked, More ultra distances may happen. Some

cycling will occur too. Ooh and I've just heard Ive been lucky

in the club ballot and will be running the London Marathon,

wow!!

I'm not going to plan too much as I really love doing things off

the cuff.



Keep your cup half full!

Bop

!6